Classically trained and former professional ballet dancer, Jessica has had a passion for movement and how the body works for nearly 25 years.  It was through dancing and her desire to better understand movement that Jessica first discovered the Gyrotonic method.  Through Gyrotonic exercise she was able to acquire a deeper understanding of her body and use that knowledge to improve her performance as a dancer and athlete.

Jessica brings her vast experience and knowledge of movement to the Fairfield county area and hopes to pass on the benefits of mental and physical wellbeing to her clients. Though her background is in dance, Jessica has worked with many people of varied backgrounds who are looking to improve mobility; increase stamina and muscle tone, and those who want to eliminate pain and stagnation in the body.