Centrally located in the heart of Ridgefield, Connecticut, Motus Studio offers clients a relaxing, sun filled studio to recharge, reconnect with your body, and get in the best shape of your life. Our studio offers the Gyrotonic method of exercise and personal training. We work with the young, and the young at heart, the injured, the healthy, athletes, dancers, yoga students, moms, and anyone who wants to feel the freedom of movement and increased mobility. When you visit Motus Studio it is our mission that you are comfortable, feel taken care of and feel confident that you will be able to reach your personal goals.

Jessica Boelts

Classically trained and former professional ballet dancer, Jessica has had a passion for movement and how the body works for nearly 25 years. It was through dancing and her desire to better understand movement that Jessica first discovered the Gyrotonic method.  Through Gyrotonic training she was able to acquire a deeper understanding of her body and use that knowledge to improve her performance as a dancer and athlete.

Trained by Gyrotonic Master Trainers Sebastian Plettenberg and Christina Stroh, Jessica believes that each body has the potential to go beyond what is believed to be their own physical and mental limitations and reach a better range, quality, freedom and intention of movement that they are missing in their daily lives.

Jessica brings her vast experience and knowledge of movement to the Fairfield county area and hopes to pass on the benefits of mental and physical wellbeing to her clients. Though her background is in dance, Jessica has worked with many people of varied backgrounds who are looking to improve mobility; increase stamina and muscle tone, and those who simply want to eliminate pain and stagnation in the body.

Jessica is fully certified to teach both the Gyrotonic and GYROKINESIS® method. She is also specially trained in applications for the pelvis, lumbar spine, and shoulder girdle. In addition, she is a certified pre-trainer for the Gyrotonic method.